
Starting something is exhilarating. Fresh opportunity, energy, desire and gusto are easy to find. Vision is propelling and excitement helps us find our feet. Ideas are flowing and plans are forged. But does a strong start ensure a vibrant finish?

Friendship. A loaded word. Layered meanings, different contexts, a million different ways to experience it, something we all yearn for. Something we were created for!

Last year, the video for an amazing song, Monday Morning Faith by SEU Worship, popped up randomly in my Instagram feed. Initially sucked in by amazing vocals I lingered and listened. A capturing voice led to convicting lyrics and I couldn’t turn it off.

Health starts in the heart. Our bodies, minds, and spirit are uniquely connected with great intention. Sometimes what we need most isn’t found in a medication, supplement, new workout routine or diet plan. Maybe it’s deeper than that.