I am currently certified as a Level 1 Integrated Health Practitioner and am working my way through Level 2, where I’m learning to read functional lab work to bring clarity and steps forward for your unique bio individuality. My hope is to share practical, nutritional, and supplemental resolutions for optimal well being. I love working with Dr. Stephen Cabral, Equilife Nutrition and IHP. Their mission; a Health Coach in Every Home, and their tagline; Heal yourself, heal others, are why I coupled with them! Their message resonates and their approach is multi-faceted and proven.
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Lastly, and most importantly, I’m a follower of Jesus, imperfect, yet leaning in always. He means the most to me and what he has done for me is what I boast in most. I simply could not do this life without him.
Working as a designer and administrator for my husband’s construction company, and walking through the process of building and designing my own homes, I’ve gleaned a lot of helpful insight into the dos and not-to-dos for great home design and maintenance. Home is where our hearts are and investing into making your home a true reflection of you is a worthy effort.
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Light It Up
health
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The Power of the Simple Stretch
heart
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It Starts In The Heart!